If you prefer an individual schedule and solo attention or would like to recover after an injury, deepen any sphere of a yoga practice, do your own pace or be anxious of joining a group for any reason - private classes are perfect solution.
We tune into your specific needs. We may talk not only about movement and breathing, but also about nutrition, sleeping schedule, tools to balance nervous system, etc. and you will find out how to implement small changes in daily life to support what we do together.
Classes can be in English, Czech or Russian
Flexible (online or in person)
In the comfort of your home (in Marbella or Prague) or via Zoom.
In person (1-2 people) from 60
Euros
Online private 45
Euros
Feel free to contact me if you have any questions or health concerns.